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Sunday, March 23, 2008

Maybe So, Maybe Not

Working as a therapist is a much more challenging career than many people realize. Exposing ourselves to other people's problems on a daily basis can start to take a toll after some time. I personally have found that my view of the world started to skew to the negative after working with the families I do. I've seen so many hardships, heard so many heart breaking stories, that my attention started to focus primarily on unpleasant, negative thoughts and experiences. A very wise friend once told me to think of our daily thoughts and experiences as fruit that is bore from the tree of life. During our days, we pick various pieces of fruit from the tree and collect them in a basket [our minds]. We can either pick the sweet juicy ripe fruit [positive thoughts/experiences], or the rotten fruit [negative thoughts/experiences] to fill our baskets... the choice is yours.

This story that I am about to share with you is one that I now remind myself of on a daily basis. It has helped me to remember that things aren't always what they seem, and that some experiences we initially perceive as "bad" can in fact be a blessing in disguise. I am unsure as to where this story originated, but the excerpt that follows was taken from the book "Don't Sweat the Small Stuff" by Richard Carlson.

"There once was a village that had among its people a very wise old man. The villagers trusted this man to provide them answers to their questions and concerns.

One day, a farmer from the village went to the wise man and said in a frantic tone, "Wise man, help me. A horrible thing has happened. My ox has died and I have no animal to help me plow my field! Isn't this the worst thing that could have possibly happened?" The wise old man replied, "Maybe so, maybe not." The man hurried back to the village and reported to his neighbors that the wise man had gone mad. Surely this was the worse thing that could have happened. Why couldn't he see this?

The very next day, however, a strong, young horse was seen near the man's farm. Because the man had no ox to rely on, he had the idea to catch the horse to replace the ox - and he did. How joyful the farmer was. Plowing the field had never been easier. He went back to the wise man to apologize. "You were right, wise man. Losing my ox wasn't the worst thing that could have happened. It was a blessing in disguise! I never would have captured my new horse had that not happened." The wise man replied once again, "Maybe so, maybe not." Not again, thought the farmer. Surely the wise man had gone mad now.

But, once again, the farmer did not know what was to happen. A few days later the farmer's son was riding the horse and was thrown off. He broke his leg and would not be able to help with the crop. Oh no, thought the man. Now we will starve to death. Once again, the farmer went to the wise man. This time he said, "How did you know that capturing my horse was not a good thing? You were right again. My son is injured and won't be able to help with the crop. This time I'm sure that this is the worst thing that could have possibly happened. You must agree this time." But, just as he had done before, the wise man calmly looked at the farmer and in a compassionate tone replied once again, "Maybe so, maybe not." Enraged that the wise man could be so ignorant, the farmer stormed back to the village.

The next day troops arrived to take every able-bodied man to the war that had just broken out. The farmer's son was the only young man in the village who didn't have to go. He would live, while the others would surely die.

The moral of this story provides a powerful lesson. The truth is, we don't know what's going to happen-we just think we do. Often we make a big deal out of something. We blow up scenarios in our minds about all the terrible things that are going to happen. Most of the time we are wrong. If we keep our cool and stay open to possibilities, we can be reasonably certain that, eventually, all will be well. Remember: maybe so, maybe not."

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